Art Every Day Week 1-2 recap

Days 1-14 Art Every Day. Point of Focus: Meditation.

Here are the first 14 days of the daily art project! I am slowly getting the pieces available for purchase. Images with product listings have active links.

How has your new year been so far? All the new energy has me feeling inspired, but at the same time struggling to keep up with the tasks I've set for myself. One thing I've learned in these first couple of weeks is that meditation is hard but also really helpful. I've been experimenting with when I do my meditation (before, during, or after painting) and its been interesting to observe it's influence. When I first meditate and then paint, my work takes on a much more serene feel. When I paint first, and meditate afterward, my work is more energetic but I feel less anxious energy. I've heard that it takes 21 days to create a habit, so I'm going to try and continue to incorporate mediation alongside my painting longer with the hopes that it gets easier!

Jessalin BeutlerComment